Are you feeling blocked, stuck, unmotivated, ungrounded, angry, sad, or apathetic?
Here is the roadmap that worked well for me over the years when receiving energy work.
1st. Begin reclaiming all your Energy. This will empower your Throat and Solar Plexus Chakra.
Affirm “I NOW RECLAIM MY POWER FROM ALL PEOPLE, PLACES, THINGS, SITUATIONS, CIRCUMSTANCES, AND OUTCOMES. MY POWER IS MINE AND MINE ALONE AND I DEMAND THAT IT RETURN TO ME NOW!!!”.
Use this affirmation often and to enhance it, affirm it when you are in a place of power. Listen to music that empowers you, then use the affirmation and visualize all your energy pouring back into your body. Notice what color energy feels correct for you as you inhale your energy back to yourself.
Red - Power & Vitality Orange - Creativity Yellow - Joy & Peace Green - Love & Healing Blue - Protection & Fairness Indigo - Intuition Purple - Royalty & Wisdom White - Purification & Protection
2nd. Start to notice all the things you stress and worry about. -people -work -bad drivers that set you off -money -cultural & familial programming
It's time to slowly reclaim your power from these things. The only thing we have any control over is ourselves. Control over anything else is an illusion. The gift of the Third eye chakra is being able to see through the illusions of life.
Notice what you are attached to, all the things you are trying to control, all things you are feeding your energy into. Pick one thing and begin to detach from it.
Affirm "I reclaim my energy from ....... and I allow it to just exist."
After you feel detached from it, notice your energy. How are you feeling?
This should be a slow process. Take time to let go of your worries and control one at a time and notice your energy and how it feels as you begin to free yourself. Somethings you may not be able to let go of and that's ok. One day, when you step fully into your own Faith, you will let go and be in the flow of life. Your life will flow to you effortlessly and you will look back and wonder why were you ever stressed to begin with. The Universe and Spirit has always had your back and always will when you learn to reclaim your power, move into peace, joy, and let go of everything that isn't LOVE.
3rd. Trust your intuition. When you begin to trust your gut feelings or intuition, it gets stronger and develops automatically. We ALWAYS, have gut feelings or knowings and often we ignore it. Our Higher Mind, Spirit, Soul, Emotions, and Bodies are all on the same page at some level. They are communicating with each other whether or not we are calm and quiet enough in our minds to hear or feel it happening. The more you trust yourself, the easier life gets. You will start to realize something is guiding and protecting you. As you follow your instincts, you will know when it's time to leave a party, avoid certain situations, leave a job, have energy work, move to a new location, book a flight, call home, check on your Mom, etc, etc, etc.
Your intuition is your greatest gift. Mine has saved my life a few times. I highly recommend developing and trusting your intuition. From here, you will know what is next for you and your life...